...fasten your race chains

3.2.10

WHOAAAAA A NEW LOOK!


OH SO HOT I LOVE THESE COLORZZZZZZ !!!!

WHoaaaaA!

This is what I did at work today:
swimmin swimmin swimmin. Courtesy Denver of TE for the foto... We have fun sometimes :-)

Barely made it to work because i forgot to set the alarm. Good thing Dan's alarm went off for a ride he ended up skipping. I was out the door in a flash and made it just fine.

Did some jumps tonight on the trainer; 3 x 5 of lotsa power fast feet few second hard jumps. As usual, I didn't think it would be that hard and...it was. It didn't help that I was having trouble concentrating. Tomorrow maybe I'll hammer on the way to work and practice some lotsa power hard fast feet up the hills. If my legs aren't tired. I know shouldn't do it two days in a row... but uh uhh sometimes sometimes, well I'm just not organized with my training right now. I'm just getting into a routine. It will help now that I'm on a team and the season's starting and there's some structure.

Last night I ordered these bars. Tastes like PB&J ! Now I need to get on some drink. We're sponsored by OS BUUUUT the drink has fructose in it... My beef with fructose is that after a few days the simple sugars start eating away at my teeth. Yes..I know...but seriously... I had to give up the gatorade on our trip to Portland because my teeth hurt so bad. The teeth can't handle that for a season... So we'll see, maybe I'll have to opt for one of the leading competitors. See Axel, it still holds that I can't give up my teeth for cycling. If flossing cuts into my training time, so be it. I will never cut the handle off my toothbrush to save weight. Um yeah, so teeth...right, time for bed, bye...

1 comment:

Axel said...

Dentures would take care of this problem.