All the cyclists out here seem get it on with their froller daily. You really just roll all over this big foam log (roller) and it hurts really bad at first, and then it feels good. People say it's like a deep tissue massage. It hurts like hell at first, especially if you are covered in bruises all the time like I am (I run into stuff...yesterday I spilled Dan's beer twice in 10 minutes because I just ran into it while walking around the apartment..) but it's worth it. They say you get used to it.
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